Mama Massage for Wellness Week 2011!

I have some exciting news!  One of my favorite massage therapists, Heather Kading, has opened a second office at Waddle n Swaddle Poughkeepsie!!!  She will be there on Mondays and Tuesdays – for times and appointments call Heather at 845-485-6820.

To celebrate Wellness Week, Heather is offering a $50 one hour massage!  That is a huge savings and is only available March 21 – 22, 2011.  So book your appointment today!

Check out my post: RELAXED MAMA for Mama’s glowing review!


Relaxed Mama

Every Mama deserves a little time to herself.   She needs to relax and recharge her batteries to be the best Mama she can be.   And my Mama is no different!

So yesterday I decided to hang out with Dada and let Mama go out without me.  She went for a massage with Heather at Hands On Massage and Wellness.  The 60 minutes therapeutic massage was the perfect combination of pampering and stress reducing, muscle therapy.    She came home a new Mama – relaxed and rejuvenated!

Hands On Massage and Wellness was created by Heather, my buddy Chase’s Mama.  She specializes in prenatal and postpartum massage and since having Chase a year ago, can really relate to the needs of the Mama.  So what are you waiting for?  Call your Nana and Papa, your Smauntie, or book a date with your Dada, and give your Mama a break TODAY!

Note from Mama:  Hands on Massage and Wellness is located at Gold’s Gym in Poughkeepsie.  Why is this so great?  There is a daycare on site!  So now there is NO excuse not to give yourself a little pampering.

Cole’s Corner Contest: I am excited to announce that Cole’s Corner has its first giveaway!  A $25 gift certificate to Hands on Massage and Wellness!!  What do you have to do to win?  Subscribe to Cole’s Corner (join the Crew!) and I will randomly pick a winner on Monday December 20th. (Want an extra entry?  Subscribe to Hands On Massage’s newsletter at or post a comment on their Facebook page) Good LUCK!